Kolan Gray´s modern kickboxing

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Kolan Gray´s modern kickboxing

Contact martial arts can not be imagined without their main "progenitor" - kickboxing. The discipline itself took the form of a separate combat in 1977, proclaiming a secession from the so-called. all-style-karate (American all-steel karate). On the basis of kickboxing, many clones subsequently grew: MMA, K-2, etc. A simple technique, emphasis on strength training, an abundance of practical sparring - all this is inherent in kickboxing, as independent combat. A good section of combinations for sparring, you can find interesting combinations for yourself.

Additional information

Title: Contemporary Kickboxing of Kolan Gray
Author: Collana Gray
Format: PDF
Size: 10 mb.
Quality: Excellent
English language
Year of Publication: 2008


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